About Personalized Nutrition
A customised nutrition plan built around your genetics, health history, and progress. Weekly menus and recipes adapt to your needs, making healthy eating practical, enjoyable, and effective.
Frequently Asked Questions
How is my plan personalised?
We use your biometric data, goals, and dietary feedback to adjust your weekly menu.
Do I need a genetic test?
Genetic evaluation is optional but recommended for the most accurate nutrition plan.
Are recipes complicated or expensive?
No, they are simple, affordable, and based on the Mediterranean diet.
Will the plan change as I progress?
Yes, menus and recommendations adapt weekly according to your results.
