
Superfoods
• There is no strict scientific definition of superfood. However, it is generally agreed that this category includes foods with high nutritional density, rich in antioxidants and

• There is no strict scientific definition of superfood. However, it is generally agreed that this category includes foods with high nutritional density, rich in antioxidants and

• Functional foods are associated with health benefits that go beyond basic nutrition. • These are foods that include natural ingredients as well as products modified through

• The concept of cardiovascular risk is central to preventive medicine.• Refers to the probability of an individual developing cardiovascular diseases (myocardial infarction, heart failure, sudden cardiac

• Sirtfoods are so named because they activate sirtuins. • Sirtuins are proteins (enzymes) with anti-inflammatory and antioxidant properties, associated with anti-aging, a lower cardiovascular risk, and

• Obesity treatment is based on a healthy eating plan, physical activity, and motivational support. • For participants where diet and physical activity alone are not sufficient

What Is OBSCORE?– OBSCORE was developed by Langenberg et al. and published in Nature Medicine in April 2026. It is a machine learning–derived risk score built on